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Inspiration and strategies for caregiving and positive aging.
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Men's Health

Grow a Moustache for Men’s Health

November is the month across the globe where we shine a light on men’s health. The Movember Foundation has been created to put a humorous twist on a very serious topic by encouraging people to gro…
Festive Season Fun

How to feel more connected this Festive Season

The festive season for many, is the most wonderful time of the year and holds something special for each and every one of us. It’s a feeling of joy and warmth, at times peppered with nostalgia and…
Empower Seniors With Technology

How Technology Can Empower Seniors As They Age At Home

It’s not talking into your shoe, but today’s technology has seniors getting smart! Living through a pandemic has somewhat forced our hands when it comes to engaging with digital technology whil…
Old aged care

All Things Sensory.

The magic of a mindful multi-sensory day. While many of us can feel that we are overstimulated by the business of daily living, when you are ageing in place or providing in-home care for the el…
National Mental Health Month

Building Resilience: National Mental Health Month 2022

This month is National Mental Health Month, an initiative of the Mental Health Foundation Australia (MHFA) to advocate for and raise awareness of Australian mental health. Events will kick off acr…

Minor Tweaks for Fulfilling Independence as we Age in Place!

In our youth, we take our independence and the control we have over our own lives for granted, rarely sparing a thought for how this might change as we age. But as the years creep up on us, it’s i…
Utilising Funding Received

Are you Eligible for Funding via My Aged Care?

Australians are well supported when it comes to aged care, with the government contributing around 78% of costs to aged care services needed[1]. This funding is through My Aged Care, but in a rec…
Pets and Mental Health

Seniors and the ‘Healing Powers’ of Pets

Getting older can be lonely, especially when living on your own, which is why having a four-legged friend, a bird or even a fish as a companion, is probably one of the best things we can do for ou…
Dos and Don'ts to Defer Dementia

The 5 Do’s and Don’ts to Defer Dementia

When it comes to our physical and mental wellbeing, what we put into our bodies is important in helping prevent illness. Dementia is the second leading cause of death[1] in Australia, and accordin…

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