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Home Care Assistance

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Inspiration and strategies for caregiving and positive aging.
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10 Lifestyle Factors That Improve Brain Health

We’ve heard the saying “use it or lose it”. This isn’t just an old wives’ tale, it is sound advice for all of us to remember as we age. Both our physical and cognitive functioning abilities can sl…

The Benefits of Being a Carer

We often hear about the sacrifices carers make to provide in home care for their loved ones, but we don’t hear enough about the benefits of being a carer. Whether family or professional, providing…

Strategies for Successful Long-Distance Caring

Providing long distance care for the elderly brings many conflicting emotions. You know you are doing something good for a loved one, and simultaneously feel guilty because you live so far away. …

Supporting Independence for Seniors at Home

The Importance of Independence Seniors value their independence. Independence and control are empowering. As we age, our support needs change. That doesn’t mean seniors need to lose their indep…

Show Your Heart Some Love: Heart Health Tips for Seniors

Thump. Thump. Thump. Your heart continues beating every day and it’s easy to take your heart for granted until you run into problems. Taking care of your heart involves the same strategies for imp…

15 Dementia Care Do’s and Don’ts

Caring for someone living with dementia is unlike caring for any other diagnosis. Dementia care requires a holistic approach that treats the whole person, not just the dementia. This means focusin…

Pros and Cons of Assisted Living vs. Home Care

There may be no more stressful decision than deciding between assisted living and in home care for the elderly and those ageing in place. How and when this decision is made is based on many factor…

How Walking Can Promote Stroke Recovery

Research continues to show that walking after a stroke is one of the most important things you can do to promote recovery. Clinical studies prove that walking helps a stroke victim regain strength…

A Step-by-Step Knee Replacement Recovery Timeline for Seniors

Most people will experience improved quality of life after a total knee replacement. They report less pain and can move more easily, which is great.

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