Home Care Assistance
Blog & Updates
Inspiration and strategies for caregiving and positive aging.
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Support and Resources for Primary Carers in Australia
Being a primary carer for a loved one can be immensely rewarding, but it also comes with its challenges and demands. In Australia, there are various resources and support systems available to help…
Malnutrition in the Elderly: Recognising the Signs and Seeking Home Care
Malnutrition among the elderly is a pressing issue often overlooked in healthcare discussions. Currently, research suggests approximately 50% of older Australians in aged care and in the community…
The Importance of Protein Rich Diets for Seniors
As we age, our nutritional needs change, and meal plans for seniors become increasingly vital for maintaining health and vitality. Protein rich diets for seniors, play a crucial role in preserving…
Tips for Staying Active When it is Cold Outside
Exercising regularly is good for heart and bone health and the body as a whole. Yet almost 90% of people aged 65 and older do not get enough exercise. 1 It is recommended that people aged 65 o…
Managing Appointments: How Home Care Can Help Seniors Stay on Track
As we age, we often need to attend more appointments to look after ourselves. This might be medical, dental, physical, specialist, or other types of appointments. If you know you need an appoi…
How to Keep Your Bones Healthy as You Age
As we age, our bones can become increasingly fragile. This can result in fractures, which cause pain and affect the ability to live independently and be mobile. Healthy bones enable us to stay…
Tips for Getting a Good Night’s Sleep
Getting a good night’s sleep is vital to maintaining physical and mental health. However, as we age, our bodies change, and it can be challenging to sleep well. At Home Care Assistance, our Ca…
Home Care Assistance: Premier Provider of Personalised Aged Care Services
At Home Care Assistance, we are committed to providing top-tier, personalised in-home care that caters to the evolving needs of older individuals. As premier home care providers, we offer a wide r…
Personalised In-Home Care by Home Care Assistance Australia
As Australians age, the desire to remain in their own homes rather than moving to a care facility is increasingly common. Home Care Assistance specialises in providing personalised and flexibl…
