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Home Care Assistance

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Inspiration and strategies for caregiving and positive aging.
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Top Tips for Helping Seniors Experiencing Anxiety

As we get older, there can be lots of change. This, along with issues such as declining health and mobility, can result in an increase in anxiety for older adults. Experiencing anxiety can imp…
Tips-for-Staying-Socially-Connected-this-Winter

Tips for Staying Socially Connected this Winter

Staying socially connected helps our mental and emotional health. Unfortunately, one in five older Australians report feeling loneliness.[1] Winter, with its colder weather and higher rates of…
Signs-Your-Loved-One-May-Need-Home-Care

Signs Your Loved One May Need Home Care

We all know that our loved one’s physical health can change as they get older. While often loved ones can adapt to these changes and continue living independently, eventually, they may need so…
Medication-Management-for-Seniors

Medication Management for Seniors

As we get older, we will likely have more medical conditions. This can result in multiple medications needing to be taken at different times. Forgetting to take medications, or taking too much…

Why Eye Tests are Important for Older Adults

As we age, all parts of our bodies can be affected. Our eyes are no exception. While it can be tricky to keep track of all the health checks a person should have as they age, your eyes are imp…

Celebrating Mother’s Day with your Older Mum or Grandmother

As our mothers and grandmothers get older, we can experience pressure on days like Mother’s Day to make the most of the day. However, trying to do too much, or placing too much pressure on the…
An elderly couple walking in cold layer. They have multiple layers of clothing on to keep them warm.

How to Keep Warm in Cold Weather

The cold weather is here. We all know that keeping warm in winter can be a challenge. For older people, keeping warm is even more important as the cold is more likely to adversely affect them,…

Meal Tips: How to Eat Healthily This Winter

We all know how difficult it can be to get motivated to cook healthy meals, especially during the winter. However, eating well is an important part of staying healthy and ensuring we can enjoy…

Fasting’s Impact on Parkinson’s Disease Management

Parkinson’s disease presents multifaceted challenges for patients and caregivers alike, sparking interest in alternative therapeutic approaches beyond conventional treatments. Among these avenues,…

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